{"id":13099,"date":"2020-12-08T17:49:33","date_gmt":"2020-12-08T15:49:33","guid":{"rendered":"https:\/\/latam.patiadiabetes.com\/el-alcohol-no-forma-parte-de-una-alimentacion-saludable\/"},"modified":"2021-01-08T13:55:10","modified_gmt":"2021-01-08T11:55:10","slug":"alcohol-cant-fit-into-a-healthy-diet","status":"publish","type":"post","link":"https:\/\/latam.patiadiabetes.com\/en\/alcohol-cant-fit-into-a-healthy-diet\/","title":{"rendered":"Alcohol can\u00b4t fit a healthy diet"},"content":{"rendered":"

Alcohol can\u00b4t fit into a helthy diet<\/h1>\n

Fortunately, nutritional recommendations have changed significantly over the last century. In spite of this, the population’s inertia towards the previous recommendations is enormous. If this is something negative, it is worse when such inertia is contrasted among not a few health professionals. As much as it has been proven that alcohol can\u00b4t fit into a healthy diet, defending the current evidence is more difficult than trying to stop a high-speed train manually.<\/p>\n<\/div>

<\/h2>\n

In this context, it becomes very difficult to overcome the recommendations on alcohol consumption and its effect on health. Little by little, something has been achieved, but the truth is that any progress is several years away from consolidation, regardless of how strong the evidence is in your favor, which is already a lot.<\/p>\n<\/div>

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