{"id":4355,"date":"2016-05-18T17:08:28","date_gmt":"2016-05-18T15:08:28","guid":{"rendered":"https:\/\/latam.patiadiabetes.com\/en\/?p=4355"},"modified":"2020-12-07T18:14:19","modified_gmt":"2020-12-07T16:14:19","slug":"how-to-prevent-type-2-diabetes-in-children","status":"publish","type":"post","link":"https:\/\/latam.patiadiabetes.com\/en\/how-to-prevent-type-2-diabetes-in-children\/","title":{"rendered":"How to prevent type 2 diabetes in children?"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:0px;margin-bottom:10px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-1\"><h1><b>How to prevent type 2 diabetes in children?<\/b><\/h1>\n<blockquote>\n<p><span style=\"font-weight: 400;\">Obesity and physical inactivity are causing that more children and teenagers suffer from type 2 diabetes, whose cases are growing worldwide. It is necessary to take measures to inculcate healthy eating habits from childhood, as we know the relationship between both diseases and influence that has a healthy diet in prevention.<\/span><\/p>\n<\/blockquote>\n<h3>Obesity and type 2 diabetes<\/h3>\n<p><span style=\"font-weight: 400;\">Andoni Lorenzo, President of the Spanish Federation of Diabetes, answered in <\/span><a href=\"https:\/\/ssl.translatoruser.net\/bv.aspx?from=es&amp;to=en&amp;a=http%3A%2F%2Fpolitica.elpais.com%2Fpolitica%2F2016%2F04%2F06%2Factualidad%2F1459971062_140632.html\"><span style=\"font-weight: 400;\">this interview<\/span><\/a><span style=\"font-weight: 400;\"> to the question of the causes of diabetes rise worldwide:\u00a0<\/span><i><span style=\"font-weight: 400;\">The main cause is our lifestyle. Every time we eat worse, do less exercise and there isn\u00b4t a social awareness of a disease that has become a worldwide pandemia.<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">In that same interview, Lorenzo emphasized the importance of the diagnosis for the prevention of prediabetes and type 2 diabetes. <\/span><i><span style=\"font-weight: 400;\">In Spain, 40% of people with type 2 diabetes are undiagnosed and that means more than 2 million people. It is therefore essential to monitor and anticipate a possible diagnosis.<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">The number in adults is already worrying, and the increasing numbers of diabetes in children makes necessary to take action now.<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:0px;margin-bottom:10px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-2\"><h3>Which children are at greater risk of having type 2 diabetes?<\/h3>\n<p><img decoding=\"async\" class=\"lazyload size-medium wp-image-4307 alignright\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27300%27%20height%3D%27191%27%20viewBox%3D%270%200%20300%20191%27%3E%3Crect%20width%3D%27300%27%20height%3D%27191%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2016\/05\/bigstock-Happy-Diverse-Multi-ethnic-Chi-62229260-300x191.jpg\" alt=\"Prevenir diabetes tipo 2\" width=\"300\" height=\"191\" \/><\/p>\n<p><span style=\"font-weight: 400;\">There are several factors that increase the risk of developing type 2 diabetes in early ages:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Suffering from overweight and obesity.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Leading a sedentary lifestyle and have no physical activity.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Have a history of diabetes in parents or siblings.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Be ascentry African American, Hispanic\/Latino, Native American, Asian or Pacific Islander.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">If the mother suffered from <\/span><a href=\"https:\/\/latam.patiadiabetes.com\/en\/patia\/diabetes\/gestational-diabetes\/\"><span style=\"font-weight: 400;\">gestational diabetes<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/li>\n<\/ul>\n<\/div><div class=\"fusion-text fusion-text-3\"><p><span style=\"font-weight: 400;\">There are a lot for news about this a problem that threatens our health and whose impact in boys and girls has made alarm bells ringing:<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:0px;margin-bottom:10px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;background-color:#f7f7f7;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-4\"><h3>Epidemic of obesity in Europe<\/h3>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">2030 three out of four Europeans will be overweight, according to a study<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">In Spain will be similar, with 70% of overweight people and 30% obese<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u00abAn increase of obesity clearly leads to more chronic diseases such as <\/span><span style=\"font-weight: 400;\">diabetes<\/span><span style=\"font-weight: 400;\"> and cardiovascular disease, so measures to increase physical activity and improved diet are very important\u00bb<\/span><\/p>\n<h3>European children with a disease of older people<\/h3>\n<p><span style=\"font-weight: 400;\">Since few years is happening an unheard phenomenon in Europe: children suffering a typical disease of older people. There is an epidemic of type 2 diabetes, the most common variant of this disease, because of the radical change in the style of life in industrialized societies and the fatness among children, young people and adults worsened by junk food and sugary drinks.<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:0px;margin-bottom:10px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;background-color:#ffffff;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-5\"><h2><span style=\"color: #00ccff;\">How to prevent diabetes type 2 during childhood?<\/span><\/h2>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_2_5 2_5 fusion-two-fifth fusion-column-first\" style=\"width:37.6%; margin-right: 4%;margin-top:0px;margin-bottom:10px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;background-color:#ffffff;padding: 0px 0px 0px 0px;\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2016\/05\/bigstock-Family-Eating-A-Meal-Mealtime-5122753-300x200.jpg\" alt class=\"lazyload img-responsive\"\/><\/span><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_3_5 3_5 fusion-three-fifth fusion-column-last\" style=\"width:58.4%;margin-top:0px;margin-bottom:10px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;background-color:#ffffff;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-6\"><p><span style=\"font-weight: 400;\">The best way to prevent type 2 diabetes in childhood is promoting children to:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Maintain a healthy weight<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Follow a balanced diet: where are plenty of fruits and vegetables and avoiding the consumption of sugar and saturated fats (avoid sugary drinks and processed food)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Keep on an active lifestyle: physical activity on a regular basis (60 minutes a day, according to the World Health Organization)<\/span><\/li>\n<\/ul>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:0px;margin-bottom:10px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;background-color:#ffffff;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-7\"><p><span style=\"font-weight: 400;\">So these habits remain in time, and as children learn by imitation, it is important that family promote this <\/span><span style=\"font-weight: 400;\">healthy lifestyle<\/span><span style=\"font-weight: 400;\">. <\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><style type=\"text\/css\">.fusion-fullwidth.fusion-builder-row-1 { overflow:visible; }<\/style><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":13,"featured_media":4358,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to prevent type 2 diabetes in children? 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