{"id":6049,"date":"2016-11-25T13:50:06","date_gmt":"2016-11-25T11:50:06","guid":{"rendered":"https:\/\/latam.patiadiabetes.com\/?p=6049"},"modified":"2020-12-07T18:14:15","modified_gmt":"2020-12-07T16:14:15","slug":"pasos-tiempo-recomendados","status":"publish","type":"post","link":"https:\/\/latam.patiadiabetes.com\/es\/pasos-tiempo-recomendados\/","title":{"rendered":"Crea tu reto en DIABETESprevent: pasos y tiempo recomendados"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:0px;margin-bottom:10px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-1\"><h1>Crea tu reto en DIABETES<em>prevent<\/em>: pasos y tiempo recomendados<\/h1>\n<blockquote>\n<p>Mantener un peso saludable es fundamental para prevenir la obesidad y la diabetes tipo 2, para ello es importante llevar una vida activa y realizar ejercicio moderado. Es un reto que tenemos que perseguir juntos y podemos conseguir con <strong>DIABETES<em>prevent<\/em><\/strong>. \u00bfTe decimos c\u00f3mo?<\/p>\n<\/blockquote>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:0px;margin-bottom:10px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-2\"><p>Conseguir tus objetivos de ejercicio es mucho m\u00e1s f\u00e1cil y sobre todo divertido con la ayuda de aplicaciones que registran tu actividad diaria. Las 3 formas m\u00e1s f\u00e1ciles de llevar el seguimiento de tu actividad con <strong>DIABETES<em>prevent<\/em><\/strong>:<\/p>\n<ul>\n<li><a href=\"https:\/\/latam.patiadiabetes.com\/sincronizar-podometro-patia-app-diabetesprevent\/\">Sincroniz\u00e1ndola con tu <strong>pod\u00f3metro Patia<\/strong><\/a> (pulsera de actividad).<\/li>\n<li>Monitorizando tu actividad desde tu smartphone con <strong>GoogleFit (android) o Apple HealthKit (IOS)<\/strong>, aplicaci\u00f3n que recoge tu actividad diaria, pasos, distancia y calor\u00edas quemadas tan s\u00f3lo llevando tu m\u00f3vil siempre contigo. (Aplicaci\u00f3n de descarga gratuita).<\/li>\n<li>Con\u00a0<strong>pulseras de actividad como Fitbit,\u00a0Runkeeper y Withings<\/strong>.<\/li>\n<\/ul>\n<p>En cualquiera de los 3 casos, tan s\u00f3lo tienes que <strong>sincronizar la app DIABETES<em>prevent<\/em> seleccionando tu opci\u00f3n en el apartado DISPOSITIVOS<\/strong>\u00a0que encontrar\u00e1s en el men\u00fa principal. (Puedes ver c\u00f3mo se sincronizan los dispositivos <a href=\"https:\/\/latam.patiadiabetes.com\/sincronizar-podometro-patia-app-diabetesprevent\/\" target=\"_blank\" rel=\"noopener noreferrer\">en este post<\/a>).<\/p>\n<p>\u00bfEl siguiente paso? <strong>Configura\u00a0tu reto saludable<\/strong>\u00a0accediendo\u00a0a la pantalla principal de DIABETES<em>prevent<\/em>, clica sobre la ruedita de ajustes, acceder\u00e1s al apartado de <strong>\u00abConfigura tu reto\u00bb:<\/strong><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-first\" style=\"width:48%; margin-right: 4%;margin-top:0px;margin-bottom:10px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-3\"><p><img decoding=\"async\" class=\"lazyload aligncenter wp-image-6067 size-full\" src=\"https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2016\/11\/De-un-vistazo-2.jpg\" data-orig-src=\"https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2016\/11\/De-un-vistazo-2.jpg\" alt=\"Pasos y tiempo recomendados\" width=\"400\" height=\"400\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27400%27%20height%3D%27400%27%20viewBox%3D%270%200%20400%20400%27%3E%3Crect%20width%3D%27400%27%20height%3D%27400%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2016\/11\/De-un-vistazo-2-66x66.jpg 66w, https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2016\/11\/De-un-vistazo-2-150x150.jpg 150w, https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2016\/11\/De-un-vistazo-2-300x300.jpg 300w, https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2016\/11\/De-un-vistazo-2.jpg 400w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-last\" style=\"width:48%;margin-top:0px;margin-bottom:10px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-4\"><p><img decoding=\"async\" class=\"lazyload aligncenter wp-image-6070 size-full\" src=\"https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2016\/11\/Configura-tu-reto.png\" data-orig-src=\"https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2016\/11\/Configura-tu-reto.png\" alt=\"Pasos y tiempo recomendados\" width=\"400\" height=\"400\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27400%27%20height%3D%27400%27%20viewBox%3D%270%200%20400%20400%27%3E%3Crect%20width%3D%27400%27%20height%3D%27400%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2016\/11\/Configura-tu-reto-66x66.png 66w, https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2016\/11\/Configura-tu-reto-150x150.png 150w, https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2016\/11\/Configura-tu-reto-300x300.png 300w, https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2016\/11\/Configura-tu-reto.png 400w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:0px;margin-bottom:10px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-5\"><p>Aqu\u00ed <strong>introduce los pasos de tu reto<\/strong>, para ello,\u00a0busca tu edad en esta tabla de pasos recomendados al d\u00eda:<\/p>\n<\/div><div class=\"fusion-text fusion-text-6\"><p><img decoding=\"async\" class=\"lazyload aligncenter wp-image-6050 size-large\" src=\"https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2016\/11\/2511-3-1024x1009.jpg\" data-orig-src=\"https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2016\/11\/2511-3-1024x1009.jpg\" alt=\"Reto ejercicio pasos tiempo recomendados\" width=\"669\" height=\"659\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27669%27%20height%3D%27659%27%20viewBox%3D%270%200%20669%20659%27%3E%3Crect%20width%3D%27669%27%20height%3D%27659%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2016\/11\/2511-3-52x50.jpg 52w, https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2016\/11\/2511-3-66x66.jpg 66w, https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2016\/11\/2511-3-300x296.jpg 300w, https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2016\/11\/2511-3-768x757.jpg 768w, https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2016\/11\/2511-3-1024x1009.jpg 1024w, https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2016\/11\/2511-3.jpg 1600w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 669px) 100vw, 669px\" \/><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:0px;margin-bottom:10px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-7\"><p>Dependiendo del tipo de ejercicio\u00a0y el tiempo que lo practicas, conseguir\u00e1s diferentes <strong>objetivos<\/strong>:<\/p>\n<\/div><div class=\"fusion-text fusion-text-8\"><p><img decoding=\"async\" class=\"lazyload aligncenter wp-image-6051 size-large\" src=\"https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2016\/11\/2511-4-1024x385.jpg\" data-orig-src=\"https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2016\/11\/2511-4-1024x385.jpg\" alt=\"Reto ejercicio pasos tiempo recomendados\" width=\"669\" height=\"252\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27669%27%20height%3D%27252%27%20viewBox%3D%270%200%20669%20252%27%3E%3Crect%20width%3D%27669%27%20height%3D%27252%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2016\/11\/2511-4-300x113.jpg 300w, https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2016\/11\/2511-4-768x288.jpg 768w, https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2016\/11\/2511-4-1024x385.jpg 1024w, https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2016\/11\/2511-4.jpg 1600w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 669px) 100vw, 669px\" \/><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:0px;margin-bottom:10px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-9\"><p>Comprueba a lo largo del d\u00eda c\u00f3mo avanza\u00a0tu reto, y si te faltan unos pasitos para conseguir tu objetivo diario, baja del bus\u00a0unas paradas antes, cambia el ascensor por las escaleras o, \u00a1reg\u00e1late un paseo al final del d\u00eda!<\/p>\n<p>Puedes conocer otras funcionalidades de DIABETESprevent en <a href=\"https:\/\/www.youtube.com\/watch?v=ybvw9XgGWZg&amp;t=8s\" target=\"_blank\" rel=\"noopener noreferrer\">este video<\/a>.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><style type=\"text\/css\">.fusion-fullwidth.fusion-builder-row-1 { overflow:visible; }<\/style><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":6083,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[69,1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Crea tu reto en DIABETESprevent: pasos y tiempo recomendados - PATIA Diabetes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/latam.patiadiabetes.com\/es\/pasos-tiempo-recomendados\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Crea tu reto en DIABETESprevent: pasos y tiempo recomendados - PATIA Diabetes\" \/>\n<meta property=\"og:url\" content=\"https:\/\/latam.patiadiabetes.com\/es\/pasos-tiempo-recomendados\/\" \/>\n<meta property=\"og:site_name\" content=\"PATIA Diabetes\" \/>\n<meta property=\"article:published_time\" content=\"2016-11-25T11:50:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-12-07T16:14:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2016\/11\/Programa-tu-reto-en-DIABETESprevent-2.png\" \/>\n\t<meta property=\"og:image:width\" content=\"860\" \/>\n\t<meta property=\"og:image:height\" content=\"520\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"PATIA Diabetes\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"PATIA Diabetes\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/latam.patiadiabetes.com\/es\/pasos-tiempo-recomendados\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/latam.patiadiabetes.com\/es\/pasos-tiempo-recomendados\/\"},\"author\":{\"name\":\"PATIA Diabetes\",\"@id\":\"https:\/\/latam.patiadiabetes.com\/#\/schema\/person\/64504d656324c97347dc2bbc4ca21105\"},\"headline\":\"Crea tu reto en DIABETESprevent: pasos y tiempo recomendados\",\"datePublished\":\"2016-11-25T11:50:06+00:00\",\"dateModified\":\"2020-12-07T16:14:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/latam.patiadiabetes.com\/es\/pasos-tiempo-recomendados\/\"},\"wordCount\":777,\"publisher\":{\"@id\":\"https:\/\/latam.patiadiabetes.com\/#organization\"},\"articleSection\":[\"APP DIABETESprevent\",\"Prevenci\u00f3n diabetes\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/latam.patiadiabetes.com\/es\/pasos-tiempo-recomendados\/\",\"url\":\"https:\/\/latam.patiadiabetes.com\/es\/pasos-tiempo-recomendados\/\",\"name\":\"Crea tu reto en DIABETESprevent: pasos y tiempo recomendados - PATIA Diabetes\",\"isPartOf\":{\"@id\":\"https:\/\/latam.patiadiabetes.com\/#website\"},\"datePublished\":\"2016-11-25T11:50:06+00:00\",\"dateModified\":\"2020-12-07T16:14:15+00:00\",\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/latam.patiadiabetes.com\/es\/pasos-tiempo-recomendados\/\"]}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/latam.patiadiabetes.com\/#website\",\"url\":\"https:\/\/latam.patiadiabetes.com\/\",\"name\":\"PATIA Diabetes\",\"description\":\"T\u00fa puedes prevenir la diabetes tipo 2\",\"publisher\":{\"@id\":\"https:\/\/latam.patiadiabetes.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/latam.patiadiabetes.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/latam.patiadiabetes.com\/#organization\",\"name\":\"Patia\",\"url\":\"https:\/\/latam.patiadiabetes.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/latam.patiadiabetes.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.patiadiabetes.com\/wp-content\/uploads\/2016\/01\/PATIA-logo.png\",\"contentUrl\":\"https:\/\/www.patiadiabetes.com\/wp-content\/uploads\/2016\/01\/PATIA-logo.png\",\"width\":150,\"height\":80,\"caption\":\"Patia\"},\"image\":{\"@id\":\"https:\/\/latam.patiadiabetes.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/latam.patiadiabetes.com\/#\/schema\/person\/64504d656324c97347dc2bbc4ca21105\",\"name\":\"PATIA Diabetes\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/latam.patiadiabetes.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/d7d5b4881ea5a70726320c295075bb3d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/d7d5b4881ea5a70726320c295075bb3d?s=96&d=mm&r=g\",\"caption\":\"PATIA Diabetes\"},\"description\":\"Porque tu salud y la salud de tu familia son muy importantes, en Patia trabajamos para reducir los casos de diabetes en el mundo y ofrecemos herramientas que ayuden a conseguirlo. Si quieres hacernos una consulta, nos encantar\u00e1 ayudarte.\",\"sameAs\":[\"http:\/\/www.patiadiabetes.com\"],\"url\":\"https:\/\/latam.patiadiabetes.com\/es\/author\/patia\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Crea tu reto en DIABETESprevent: pasos y tiempo recomendados - PATIA Diabetes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/latam.patiadiabetes.com\/es\/pasos-tiempo-recomendados\/","og_locale":"es_ES","og_type":"article","og_title":"Crea tu reto en DIABETESprevent: pasos y tiempo recomendados - PATIA Diabetes","og_url":"https:\/\/latam.patiadiabetes.com\/es\/pasos-tiempo-recomendados\/","og_site_name":"PATIA Diabetes","article_published_time":"2016-11-25T11:50:06+00:00","article_modified_time":"2020-12-07T16:14:15+00:00","og_image":[{"width":860,"height":520,"url":"https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2016\/11\/Programa-tu-reto-en-DIABETESprevent-2.png","type":"image\/png"}],"author":"PATIA Diabetes","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"PATIA Diabetes","Tiempo de lectura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/latam.patiadiabetes.com\/es\/pasos-tiempo-recomendados\/#article","isPartOf":{"@id":"https:\/\/latam.patiadiabetes.com\/es\/pasos-tiempo-recomendados\/"},"author":{"name":"PATIA Diabetes","@id":"https:\/\/latam.patiadiabetes.com\/#\/schema\/person\/64504d656324c97347dc2bbc4ca21105"},"headline":"Crea tu reto en DIABETESprevent: pasos y tiempo recomendados","datePublished":"2016-11-25T11:50:06+00:00","dateModified":"2020-12-07T16:14:15+00:00","mainEntityOfPage":{"@id":"https:\/\/latam.patiadiabetes.com\/es\/pasos-tiempo-recomendados\/"},"wordCount":777,"publisher":{"@id":"https:\/\/latam.patiadiabetes.com\/#organization"},"articleSection":["APP DIABETESprevent","Prevenci\u00f3n diabetes"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/latam.patiadiabetes.com\/es\/pasos-tiempo-recomendados\/","url":"https:\/\/latam.patiadiabetes.com\/es\/pasos-tiempo-recomendados\/","name":"Crea tu reto en DIABETESprevent: pasos y tiempo recomendados - PATIA Diabetes","isPartOf":{"@id":"https:\/\/latam.patiadiabetes.com\/#website"},"datePublished":"2016-11-25T11:50:06+00:00","dateModified":"2020-12-07T16:14:15+00:00","inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/latam.patiadiabetes.com\/es\/pasos-tiempo-recomendados\/"]}]},{"@type":"WebSite","@id":"https:\/\/latam.patiadiabetes.com\/#website","url":"https:\/\/latam.patiadiabetes.com\/","name":"PATIA Diabetes","description":"T\u00fa puedes prevenir la diabetes tipo 2","publisher":{"@id":"https:\/\/latam.patiadiabetes.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/latam.patiadiabetes.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/latam.patiadiabetes.com\/#organization","name":"Patia","url":"https:\/\/latam.patiadiabetes.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/latam.patiadiabetes.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.patiadiabetes.com\/wp-content\/uploads\/2016\/01\/PATIA-logo.png","contentUrl":"https:\/\/www.patiadiabetes.com\/wp-content\/uploads\/2016\/01\/PATIA-logo.png","width":150,"height":80,"caption":"Patia"},"image":{"@id":"https:\/\/latam.patiadiabetes.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/latam.patiadiabetes.com\/#\/schema\/person\/64504d656324c97347dc2bbc4ca21105","name":"PATIA Diabetes","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/latam.patiadiabetes.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/d7d5b4881ea5a70726320c295075bb3d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d7d5b4881ea5a70726320c295075bb3d?s=96&d=mm&r=g","caption":"PATIA Diabetes"},"description":"Porque tu salud y la salud de tu familia son muy importantes, en Patia trabajamos para reducir los casos de diabetes en el mundo y ofrecemos herramientas que ayuden a conseguirlo. Si quieres hacernos una consulta, nos encantar\u00e1 ayudarte.","sameAs":["http:\/\/www.patiadiabetes.com"],"url":"https:\/\/latam.patiadiabetes.com\/es\/author\/patia\/"}]}},"_links":{"self":[{"href":"https:\/\/latam.patiadiabetes.com\/es\/wp-json\/wp\/v2\/posts\/6049"}],"collection":[{"href":"https:\/\/latam.patiadiabetes.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/latam.patiadiabetes.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/latam.patiadiabetes.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/latam.patiadiabetes.com\/es\/wp-json\/wp\/v2\/comments?post=6049"}],"version-history":[{"count":0,"href":"https:\/\/latam.patiadiabetes.com\/es\/wp-json\/wp\/v2\/posts\/6049\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/latam.patiadiabetes.com\/es\/wp-json\/wp\/v2\/media\/6083"}],"wp:attachment":[{"href":"https:\/\/latam.patiadiabetes.com\/es\/wp-json\/wp\/v2\/media?parent=6049"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/latam.patiadiabetes.com\/es\/wp-json\/wp\/v2\/categories?post=6049"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/latam.patiadiabetes.com\/es\/wp-json\/wp\/v2\/tags?post=6049"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}