{"id":7111,"date":"2017-06-01T13:00:14","date_gmt":"2017-06-01T11:00:14","guid":{"rendered":"https:\/\/latam.patiadiabetes.com\/?p=7111"},"modified":"2023-06-19T17:46:53","modified_gmt":"2023-06-19T15:46:53","slug":"obesidad-produce-diabetes-tipo-2-prevenir","status":"publish","type":"post","link":"https:\/\/latam.patiadiabetes.com\/es\/obesidad-produce-diabetes-tipo-2-prevenir\/","title":{"rendered":"\u00bfPor qu\u00e9 la obesidad produce diabetes tipo 2? \u00bfC\u00f3mo prevenirlas?"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:0px;margin-bottom:10px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-1\"><h1>\u00bfPor qu\u00e9 la obesidad produce diabetes tipo 2?<\/h1>\n<blockquote>\n<p>La obesidad y el sobrepeso son importantes factores de riesgo a la diabetes tipo 2. La relaci\u00f3n entre estas patolog\u00edas es tan estrecha que se ha dado lugar al t\u00e9rmino de diabesidad. \u00bfC\u00f3mo se produce la evoluci\u00f3n de obesidad a diabetes tipo 2? Y lo que es m\u00e1s importante, \u00bfc\u00f3mo podemos prevenirla?<\/p>\n<\/blockquote>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third fusion-column-first\" style=\"width:65.3333%; margin-right: 4%;margin-top:0px;margin-bottom:10px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-2\"><p>La incidencia de la obesidad y la diabetes tipo 2 en el mundo est\u00e1 aumentando de tal manera que la OMS (Organizaci\u00f3n Mundial de la Salud) ya habla de ellas como la \u201cepidemia del siglo XXI\u201d. M\u00e1s de la mitad de la poblaci\u00f3n mundial tiene obesidad o sobrepeso (m\u00e1s de 400 millones de adultos y en 2025 ser\u00e1n m\u00e1s de 700 millones).<\/p>\n<p>Seg\u00fan la OMS:<\/p>\n<ul>\n<li>En 2014, el 39% de las personas adultas de 18 o m\u00e1s a\u00f1os ten\u00edan sobrepeso, y el 13% eran obesas.<\/li>\n<li>La prevalencia mundial de diabetes ha pasado de un 4,7% en 1980 a casi el doble, un 8,5%, en 2014.<\/li>\n<\/ul>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_3 1_3 fusion-one-third fusion-column-last\" style=\"width:30.6666%;margin-top:0px;margin-bottom:10px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;background-color:#ffffff;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-3\"><div id=\"attachment_7163\" style=\"width: 310px\" class=\"wp-caption alignnone\"><img aria-describedby=\"caption-attachment-7163\" decoding=\"async\" class=\"lazyload wp-image-7163 size-full\" src=\"https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2017\/06\/tejido-adiposo.jpg\" data-orig-src=\"https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2017\/06\/tejido-adiposo.jpg\" alt=\"obesidad diabetes tipo 2 prevenir\" width=\"300\" height=\"300\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27300%27%20height%3D%27300%27%20viewBox%3D%270%200%20300%20300%27%3E%3Crect%20width%3D%27300%27%20height%3D%27300%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2017\/06\/tejido-adiposo-66x66.jpg 66w, https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2017\/06\/tejido-adiposo-150x150.jpg 150w, https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2017\/06\/tejido-adiposo.jpg 300w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-7163\" class=\"wp-caption-text\">Detalle de tejido adiposo<\/p><\/div>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height\" style=\"margin-top:0px;margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-4\"><p>La obesidad y el sobrepeso constituyen un riesgo para la salud ya que tiene comorbilidades asociadas como la diabetes tipo 2 (adem\u00e1s de enfermedades cardiovasculares, hipertensi\u00f3n o dislipidemia). <strong>La relaci\u00f3n entre ambas patolog\u00edas ha dado lugar al t\u00e9rmino \u201cdiabesidad\u201d<\/strong>.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:0px;margin-bottom:10px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-5\"><h2>\u00bfPor qu\u00e9 se produce la evoluci\u00f3n de obesidad a\u00a0diabetes tipo 2?<\/h2>\n<p>La obesidad es uno de los m\u00e1s importantes\u00a0<a href=\"https:\/\/latam.patiadiabetes.com\/factores-riesgo-diabetes-tipo-2\/\">factores de riesgo a la diabetes tipo 2<\/a>\u00a0\u2013 junto a la edad, la predisposici\u00f3n gen\u00e9tica\u00a0y el sedentarismo. La evoluci\u00f3n de obesidad a diabetes tipo2 se debe a un<span class=\"apple-converted-space\">\u00a0<\/span><strong>fallo progresivo de la producci\u00f3n de la insulina que coincide con un progresivo aumento de la resistencia a la insulina:<\/strong><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height\" style=\"margin-top:0px;margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-6\"><p><img decoding=\"async\" class=\"lazyload alignnone wp-image-7141 size-full\" src=\"https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2017\/06\/infoobesidad_esp.jpg\" data-orig-src=\"https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2017\/06\/infoobesidad_esp.jpg\" alt=\"obesidad diabetes tipo 2 prevenir\" width=\"1186\" height=\"760\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271186%27%20height%3D%27760%27%20viewBox%3D%270%200%201186%20760%27%3E%3Crect%20width%3D%271186%27%20height%3D%27760%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2017\/06\/infoobesidad_esp-300x192.jpg 300w, https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2017\/06\/infoobesidad_esp-460x295.jpg 460w, https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2017\/06\/infoobesidad_esp-768x492.jpg 768w, https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2017\/06\/infoobesidad_esp-1024x656.jpg 1024w, https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2017\/06\/infoobesidad_esp.jpg 1186w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1186px) 100vw, 1186px\" \/><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-first\" style=\"width:48%; margin-right: 4%;margin-top:0px;margin-bottom:10px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-7\"><h3>Fallo en la producci\u00f3n de insulina:<\/h3>\n<p>Cuando una persona tiene sobrepeso u obesidad su cuerpo necesita producir m\u00e1s insulina para llevar la glucosa a las c\u00e9lulas que forman su tejido adiposo y el\u00a0p\u00e1ncreas tiene producir m\u00e1s insulina para mantener la\u00a0glucosa en sangre dentro de los niveles normales. Este sobreesfuerzo provoca fatiga en el p\u00e1ncreas y la consiguiente <strong>reducci\u00f3n de capacidad de producci\u00f3n de insulina<\/strong>.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-last\" style=\"width:48%;margin-top:0px;margin-bottom:10px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-8\"><h3>Resistencia a la insulina:<\/h3>\n<p>El exceso de peso puede producir una\u00a0<strong>resistencia a la insulina<\/strong>,<strong>\u00a0<\/strong>las c\u00e9lulas reducen la sensibilidad, no responden, a la insulina y la glucosa no puede entrar en ellas. Un aumento de grasa general, y m\u00e1s concretamente de los dep\u00f3sitos de grasa visceral y ect\u00f3pica (grasa abdominal) est\u00e1 espec\u00edficamente asociado con esta resistencia a la insulina.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height\" style=\"margin-top:0px;margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-9\"><h2>\u00bfC\u00f3mo podemos prevenir la obesidad y la diabetes tipo 2?<\/h2>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_2_5 2_5 fusion-two-fifth fusion-column-first\" style=\"width:37.6%; margin-right: 4%;margin-top:0px;margin-bottom:10px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-10\"><h2><img decoding=\"async\" class=\"lazyload alignnone wp-image-6657 size-full\" src=\"https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2017\/03\/bigstock-159036797.jpg\" data-orig-src=\"https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2017\/03\/bigstock-159036797.jpg\" alt=\"relaci\u00f3n obesidad diabetes prevenir\" width=\"4928\" height=\"3280\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%274928%27%20height%3D%273280%27%20viewBox%3D%270%200%204928%203280%27%3E%3Crect%20width%3D%274928%27%20height%3D%273280%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2017\/03\/bigstock-159036797-300x200.jpg 300w, https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2017\/03\/bigstock-159036797-768x511.jpg 768w, https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2017\/03\/bigstock-159036797-1024x682.jpg 1024w, https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2017\/03\/bigstock-159036797.jpg 4928w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 4928px) 100vw, 4928px\" \/><\/h2>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_3_5 3_5 fusion-three-fifth fusion-column-last\" style=\"width:58.4%;margin-top:0px;margin-bottom:10px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-11\"><h3 style=\"text-align: center;\">\u201cModest lifestyle changes contribute to reduce glucosa levels, reduce weight and insuline resistance and decreases development of type 2 diabetes\u201d.<\/h3>\n<p style=\"text-align: center;\">Dr. David Nathan<br \/>\nDiabetes Prevention Program (NIH)<br \/>\nDirector of Diabetes Center Massachusetts Gral Hospital<br \/>\nProf. Harvard Medical School<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:0px;margin-bottom:10px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-12\"><p><strong>Controlar el exceso de peso y reducir la grasa localizada en la zona abdominal<\/strong>\u00a0es vital para reducir la probabilidad de desarrollar diabetes tipo 2 y otras muchas alteraciones metab\u00f3licas asociadas. Seg\u00fan los resultados del programa de prevenci\u00f3n de diabetes <a href=\"https:\/\/www.niddk.nih.gov\/about-niddk\/research-areas\/diabetes\/diabetes-prevention-program-dpp\/Pages\/default.aspx\">Diabetes Prevention Program<\/a> <strong>bajar de peso es una medida clave para reducir el riesgo a la diabetes tipo 2<\/strong>. De las m\u00e1s de 3.000 personas participantes del programa, un 7% de redujo en un 58% el riesgo a desarrollar diabetes tipo 2 (m\u00e1s detalles del estudio en <a href=\"https:\/\/salud.nih.gov\/articulo\/prevenir-la-diabetes-tipo-2\/\" target=\"_blank\" rel=\"noopener noreferrer\">este enlace<\/a>).<\/p>\n<p>Puedes ver la entrevista completa al profesor David Nathan en este video:<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"width:13.3333%; margin-right: 4%;margin-top:0px;margin-bottom:10px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"width:65.3333%; margin-right: 4%;margin-top:0px;margin-bottom:10px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-video fusion-youtube\" style=\"max-width:600px;max-height:350px;\"><div class=\"video-shortcode\"><div class=\"fluid-width-video-wrapper\" style=\"padding-top:58.33%;\" ><iframe title=\"YouTube video player 1\" src=\"https:\/\/www.youtube.com\/embed\/l5rYq-G1A5M?wmode=transparent&autoplay=0\" width=\"600\" height=\"350\" allowfullscreen allow=\"autoplay; fullscreen\"><\/iframe><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"width:13.3333%;margin-top:0px;margin-bottom:10px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-15 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height\" style=\"margin-top:0px;margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type='text\/css'>.reading-box-container-1 .element-bottomshadow:before,.reading-box-container-1 .element-bottomshadow:after{opacity:0.7;}<\/style><div class=\"fusion-reading-box-container reading-box-container-1\" style=\"margin-top:50px;margin-bottom:40px;\"><div class=\"reading-box\" style=\"background-color:#f5f5f5;border-width:1px;border-color:#f5f5f5;border-top-width:3px;border-top-color:var(--primary_color);border-style:solid;\"><div class=\"reading-box-additional\">\n<h2>Medidas para prevenir la obesidad y la diabetes tipo 2:<\/h2>\n<ul>\n<li>Incrementar la actividad f\u00edsica. Los expertos recomiendan que las personas con riesgo de diabetes tipo 2 hagan ejercicio de intensidad moderada como caminar, bailar, andar en bici\u2026 durante 150 minutos a la semana. (30 minutos\/5 d\u00edas por semana).<\/li>\n<li>Seguir una <a href=\"https:\/\/latam.patiadiabetes.com\/reglas-oro-menus\/\">alimentaci\u00f3n saludable<\/a>: preferencia de frutas y verduras, evitando productos ricos en az\u00facar y grasas saturadas: bebidas azucaradas, alimentos procesados y alcohol.<\/li>\n<li>Beber agua.<\/li>\n<li><a href=\"https:\/\/latam.patiadiabetes.com\/pautas-dormir-bien-reducir-riesgo-diabetes-tipo-2\/\">Dormir bien<\/a>.<\/li>\n<li>Evitar el estr\u00e9s.<\/li>\n<li>Mantener el peso saludable una vez conseguido.<\/li>\n<li>Fijarte metas razonables y aumentar el tiempo de actividad de manera progresiva.<\/li>\n<\/ul>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-16 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:0px;margin-bottom:10px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-13\"><blockquote>\n<p>Mantener un peso saludable es vital para prevenir la diabetes tipo 2. Para conseguir este objetivo puedes ayudarte de pulseras de actividad y <a href=\"http:\/\/onelink.to\/knahw6\" target=\"_blank\" rel=\"noopener noreferrer\">aplicaciones m\u00f3viles como DIABETESprevent<\/a> con la que puedes programar tus retos, registrar tus avances y motivarte a seguir con un estilo de vida saludable.<\/p>\n<\/blockquote>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-17 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:0px;margin-bottom:10px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-14\"><p><a href=\"http:\/\/onelink.to\/knahw6\"><img decoding=\"async\" class=\"lazyload alignnone wp-image-7025 size-full\" src=\"https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2017\/05\/diabetes_prevent.jpg\" data-orig-src=\"https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2017\/05\/diabetes_prevent.jpg\" alt=\"Tu aplicacion movil para prevenir y controlar la diabetes tipo 2\" width=\"1000\" height=\"275\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271000%27%20height%3D%27275%27%20viewBox%3D%270%200%201000%20275%27%3E%3Crect%20width%3D%271000%27%20height%3D%27275%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2017\/05\/diabetes_prevent-300x83.jpg 300w, https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2017\/05\/diabetes_prevent-768x211.jpg 768w, https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2017\/05\/diabetes_prevent.jpg 1000w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><style type=\"text\/css\">.fusion-fullwidth.fusion-builder-row-1 { overflow:visible; }<\/style><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":13,"featured_media":7160,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[117,1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00bfPor qu\u00e9 la obesidad produce diabetes tipo 2? \u00bfC\u00f3mo prevenirlas? - PATIA Diabetes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/latam.patiadiabetes.com\/es\/obesidad-produce-diabetes-tipo-2-prevenir\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfPor qu\u00e9 la obesidad produce diabetes tipo 2? \u00bfC\u00f3mo prevenirlas? - PATIA Diabetes\" \/>\n<meta property=\"og:url\" content=\"https:\/\/latam.patiadiabetes.com\/es\/obesidad-produce-diabetes-tipo-2-prevenir\/\" \/>\n<meta property=\"og:site_name\" content=\"PATIA Diabetes\" \/>\n<meta property=\"article:published_time\" content=\"2017-06-01T11:00:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-19T15:46:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2017\/06\/OBESIDAD-3.png\" \/>\n\t<meta property=\"og:image:width\" content=\"860\" \/>\n\t<meta property=\"og:image:height\" content=\"520\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Itziar M. Ceberio\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Itziar M. Ceberio\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/latam.patiadiabetes.com\/es\/obesidad-produce-diabetes-tipo-2-prevenir\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/latam.patiadiabetes.com\/es\/obesidad-produce-diabetes-tipo-2-prevenir\/\"},\"author\":{\"name\":\"Itziar M. Ceberio\",\"@id\":\"https:\/\/latam.patiadiabetes.com\/#\/schema\/person\/d3a2d75c698de9b5eade411ac99340a4\"},\"headline\":\"\u00bfPor qu\u00e9 la obesidad produce diabetes tipo 2? \u00bfC\u00f3mo prevenirlas?\",\"datePublished\":\"2017-06-01T11:00:14+00:00\",\"dateModified\":\"2023-06-19T15:46:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/latam.patiadiabetes.com\/es\/obesidad-produce-diabetes-tipo-2-prevenir\/\"},\"wordCount\":2366,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/latam.patiadiabetes.com\/#organization\"},\"articleSection\":[\"Export\",\"Prevenci\u00f3n diabetes\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/latam.patiadiabetes.com\/es\/obesidad-produce-diabetes-tipo-2-prevenir\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/latam.patiadiabetes.com\/es\/obesidad-produce-diabetes-tipo-2-prevenir\/\",\"url\":\"https:\/\/latam.patiadiabetes.com\/es\/obesidad-produce-diabetes-tipo-2-prevenir\/\",\"name\":\"\u00bfPor qu\u00e9 la obesidad produce diabetes tipo 2? \u00bfC\u00f3mo prevenirlas? - PATIA Diabetes\",\"isPartOf\":{\"@id\":\"https:\/\/latam.patiadiabetes.com\/#website\"},\"datePublished\":\"2017-06-01T11:00:14+00:00\",\"dateModified\":\"2023-06-19T15:46:53+00:00\",\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/latam.patiadiabetes.com\/es\/obesidad-produce-diabetes-tipo-2-prevenir\/\"]}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/latam.patiadiabetes.com\/#website\",\"url\":\"https:\/\/latam.patiadiabetes.com\/\",\"name\":\"PATIA Diabetes\",\"description\":\"T\u00fa puedes prevenir la diabetes tipo 2\",\"publisher\":{\"@id\":\"https:\/\/latam.patiadiabetes.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/latam.patiadiabetes.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/latam.patiadiabetes.com\/#organization\",\"name\":\"Patia\",\"url\":\"https:\/\/latam.patiadiabetes.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/latam.patiadiabetes.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.patiadiabetes.com\/wp-content\/uploads\/2016\/01\/PATIA-logo.png\",\"contentUrl\":\"https:\/\/www.patiadiabetes.com\/wp-content\/uploads\/2016\/01\/PATIA-logo.png\",\"width\":150,\"height\":80,\"caption\":\"Patia\"},\"image\":{\"@id\":\"https:\/\/latam.patiadiabetes.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/latam.patiadiabetes.com\/#\/schema\/person\/d3a2d75c698de9b5eade411ac99340a4\",\"name\":\"Itziar M. Ceberio\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/latam.patiadiabetes.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/d8ef7ab64acca5f449eab2d770da53ae?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/d8ef7ab64acca5f449eab2d770da53ae?s=96&d=mm&r=g\",\"caption\":\"Itziar M. Ceberio\"},\"description\":\"Social Media y Comunicaci\u00f3n de Patia. Escribo sobre estilo de vida saludable, consejos, recetas e ideas para llevar una vida activa y sana. Consejos que pongo en pr\u00e1ctica en primera persona, porque me preocupa mi salud y la de mi familia.\",\"url\":\"https:\/\/latam.patiadiabetes.com\/es\/author\/itziar-m-ceberio\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00bfPor qu\u00e9 la obesidad produce diabetes tipo 2? \u00bfC\u00f3mo prevenirlas? - PATIA Diabetes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/latam.patiadiabetes.com\/es\/obesidad-produce-diabetes-tipo-2-prevenir\/","og_locale":"es_ES","og_type":"article","og_title":"\u00bfPor qu\u00e9 la obesidad produce diabetes tipo 2? \u00bfC\u00f3mo prevenirlas? - PATIA Diabetes","og_url":"https:\/\/latam.patiadiabetes.com\/es\/obesidad-produce-diabetes-tipo-2-prevenir\/","og_site_name":"PATIA Diabetes","article_published_time":"2017-06-01T11:00:14+00:00","article_modified_time":"2023-06-19T15:46:53+00:00","og_image":[{"width":860,"height":520,"url":"https:\/\/latam.patiadiabetes.com\/wp-content\/uploads\/2017\/06\/OBESIDAD-3.png","type":"image\/png"}],"author":"Itziar M. Ceberio","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Itziar M. Ceberio","Tiempo de lectura":"8 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/latam.patiadiabetes.com\/es\/obesidad-produce-diabetes-tipo-2-prevenir\/#article","isPartOf":{"@id":"https:\/\/latam.patiadiabetes.com\/es\/obesidad-produce-diabetes-tipo-2-prevenir\/"},"author":{"name":"Itziar M. Ceberio","@id":"https:\/\/latam.patiadiabetes.com\/#\/schema\/person\/d3a2d75c698de9b5eade411ac99340a4"},"headline":"\u00bfPor qu\u00e9 la obesidad produce diabetes tipo 2? \u00bfC\u00f3mo prevenirlas?","datePublished":"2017-06-01T11:00:14+00:00","dateModified":"2023-06-19T15:46:53+00:00","mainEntityOfPage":{"@id":"https:\/\/latam.patiadiabetes.com\/es\/obesidad-produce-diabetes-tipo-2-prevenir\/"},"wordCount":2366,"commentCount":0,"publisher":{"@id":"https:\/\/latam.patiadiabetes.com\/#organization"},"articleSection":["Export","Prevenci\u00f3n diabetes"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/latam.patiadiabetes.com\/es\/obesidad-produce-diabetes-tipo-2-prevenir\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/latam.patiadiabetes.com\/es\/obesidad-produce-diabetes-tipo-2-prevenir\/","url":"https:\/\/latam.patiadiabetes.com\/es\/obesidad-produce-diabetes-tipo-2-prevenir\/","name":"\u00bfPor qu\u00e9 la obesidad produce diabetes tipo 2? \u00bfC\u00f3mo prevenirlas? - PATIA Diabetes","isPartOf":{"@id":"https:\/\/latam.patiadiabetes.com\/#website"},"datePublished":"2017-06-01T11:00:14+00:00","dateModified":"2023-06-19T15:46:53+00:00","inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/latam.patiadiabetes.com\/es\/obesidad-produce-diabetes-tipo-2-prevenir\/"]}]},{"@type":"WebSite","@id":"https:\/\/latam.patiadiabetes.com\/#website","url":"https:\/\/latam.patiadiabetes.com\/","name":"PATIA Diabetes","description":"T\u00fa puedes prevenir la diabetes tipo 2","publisher":{"@id":"https:\/\/latam.patiadiabetes.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/latam.patiadiabetes.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/latam.patiadiabetes.com\/#organization","name":"Patia","url":"https:\/\/latam.patiadiabetes.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/latam.patiadiabetes.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.patiadiabetes.com\/wp-content\/uploads\/2016\/01\/PATIA-logo.png","contentUrl":"https:\/\/www.patiadiabetes.com\/wp-content\/uploads\/2016\/01\/PATIA-logo.png","width":150,"height":80,"caption":"Patia"},"image":{"@id":"https:\/\/latam.patiadiabetes.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/latam.patiadiabetes.com\/#\/schema\/person\/d3a2d75c698de9b5eade411ac99340a4","name":"Itziar M. Ceberio","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/latam.patiadiabetes.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/d8ef7ab64acca5f449eab2d770da53ae?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d8ef7ab64acca5f449eab2d770da53ae?s=96&d=mm&r=g","caption":"Itziar M. Ceberio"},"description":"Social Media y Comunicaci\u00f3n de Patia. Escribo sobre estilo de vida saludable, consejos, recetas e ideas para llevar una vida activa y sana. Consejos que pongo en pr\u00e1ctica en primera persona, porque me preocupa mi salud y la de mi familia.","url":"https:\/\/latam.patiadiabetes.com\/es\/author\/itziar-m-ceberio\/"}]}},"_links":{"self":[{"href":"https:\/\/latam.patiadiabetes.com\/es\/wp-json\/wp\/v2\/posts\/7111"}],"collection":[{"href":"https:\/\/latam.patiadiabetes.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/latam.patiadiabetes.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/latam.patiadiabetes.com\/es\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/latam.patiadiabetes.com\/es\/wp-json\/wp\/v2\/comments?post=7111"}],"version-history":[{"count":1,"href":"https:\/\/latam.patiadiabetes.com\/es\/wp-json\/wp\/v2\/posts\/7111\/revisions"}],"predecessor-version":[{"id":14265,"href":"https:\/\/latam.patiadiabetes.com\/es\/wp-json\/wp\/v2\/posts\/7111\/revisions\/14265"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/latam.patiadiabetes.com\/es\/wp-json\/wp\/v2\/media\/7160"}],"wp:attachment":[{"href":"https:\/\/latam.patiadiabetes.com\/es\/wp-json\/wp\/v2\/media?parent=7111"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/latam.patiadiabetes.com\/es\/wp-json\/wp\/v2\/categories?post=7111"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/latam.patiadiabetes.com\/es\/wp-json\/wp\/v2\/tags?post=7111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}