How to recover your DIABETESprevent app password? You are already using DIABETESprevent app. However, it could happen that once you log out and want to log back in you may have forgotten the password you used at the time of the DIABETESprevent app first registration. Follow this tutorial steps and you´ll get the [...]
The myths of breakfast (or the "most important" meal of the day) Our eating habits are subjected to damaging confusion in relation to the ample catalogue of myths hovering over them. Among the most widely heard are those referring to breakfast: Is this the most important meal of the day? Is it essential if [...]
How to synchronize your Patia pedometer with DIABETESprevent app? Control apps, pedometers and other wearables are great motivational tools to achieve your goals. Using a pedometer will make the difference once you establish physical activity into your daily routine. As a DIABETESprevent user the pedometer will help to optimize the use of the app [...]
How to prevent type 2 diabetes in children? Obesity and physical inactivity are causing that more children and teenagers suffer from type 2 diabetes, whose cases are growing worldwide. It is necessary to take measures to inculcate healthy eating habits from childhood, as we know the relationship between both diseases and influence that has [...]
How to register DIABETESprevent app? As soon as you have the DIABETESprevent kit, you´ll be ready to start using the app and turn on your brand new healthy lifestyle. Even-though it´s a user-friendly app, we would like to help you use it and enjoy the benefits. Here you will find the tutorial guidelines to [...]
Cook more to eat better Every time we cook less. The progressive loss of culinary skills has worsened the quality of our diet and has increased the figures of obesity in the population. It has shown that cooking is a key tool for improving dietary habits and with them the prognosis of health. Few [...]
A decontextualised reading about some of the current trends in dietetic research casts a shadow of doubt over the eating of fruit. Are we doing the right thing by eliminating fruit from our diet just because it contains sugar? The answer is 'no', and I'll tell you why in this post. That we should [...]
4 golden rules to eat well As indicated in a previous article, the most up-to-date recommendations to eat healthily and prevent the risk of suffering from type 2 diabetes are very similar, if not identical, to those dietary recommendations offered to patients diagnosed with diabetes. To devise a dietary routine for main meals in [...]
Food self- management to prevent type 2 diabetes risk There is considerable scope to prevent diabetes. This is a fact, you are the main actor involved. Your lifestyle and therefore, your decisions only you can make, are decisive to reduce in large measure the risk of suffering from diabetes type 2. Your diet it is one of [...]
Change habits for a healthier life: see you elevator For a couple of weeks ago I do not know what a lift is used for, cookies at the coffee break are invisible and any time there is a glass of water on my desk. I am not on a diet, I am increasingly raising awareness about a [...]
